Guided Meditation
Guided Meditations to support your Presence and Transformation
The Presence Amplifier
The Presence Amplifier meditation is a 5-minute meditation to do at the beginning of your day or anytime you need to center yourself and find balance. It is suitable to all from beginners to more advance meditators and will teach you how to use your breath to increase your presence, reduce your stress levels and quiet your mental chatter.
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